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4 Constructive Substitutions To Mindless Eating

Do you find yourself eating a lot, even when you’re not technically hungry? People often do this  because they are stressed about work, bored, or because they don’t want to deal with certain emotions. We often don’t check in with ourselves to find out if our stomachs really are grumbling, or if we’re eating because of something else. There are more constructive things we can do for our minds and bodies rather than filling it with food to fill the void. 

 


 

Coca Cola's 5by20 Initiative Honors International Women's Day





With International Women’s Day rapidly approaching on March 8, Coca Cola is exploring the progress of women through its 5by20 initiative. The initiative works to promote women’s economic empowerment on a global scale.

7 Smart Way Real Estate Agents Can Protect Themselves

Many lines of work are less than safe; real estate can be considered one of them. Agents  work by themselves, are constantly meeting strangers and travel alone. So, what are some ways they can protect themselves?




 

5 Wonderful Ways To Celebrate Women's History Month

March is Women’s History Month and we have a lot to celebrate for females in the U.S. Taking pride in how far women have come throughout history and spreading awareness of our gender’s accomplishments is an important way to celebrate women. Although we do have a ways to go, it’s important to honor how far we’ve come and the women who brought us here. Check out the following enjoyable ways to celebrate Women’s History Month.


 

How Changing Your Behavior Can Result In Better Relationships

From clients to networking events, you’ve managed countless relationships in your professional career. But what about your personal life? Maintaining strong and healthy personal relationships can alleviate stress and lead to a happier life. However, this isn’t always easy to execute, especially with difficult family members and other relationships that are here to stay. Even if you can’t change the difficult people in your life, the good news is that you still have the power to change the relationship.


 

Powerful Ways To Break Female Stereotypes

As women, we are often labeled with unfair stereotypes that demean our gender and cause us to feel poorly about ourselves. Well, the company Always wants to change that and is doing its part to “rewrite the rules.” The company came out with an ad titled “#LikeAGirl” in which young women and girls are featured acting out activities in a way they believe the female gender does.


 

Organizations That Champion For Women Entrepreneurs

A few organizations are championing for women entrepreneurs, helping to accelerate their careers and provide them with resources for success. One of those organizations is Inforum Center for Leadership (ICL). This organization helps women grow their leadership capabilities and gain executive possibilities. ICL especially helps to support women in STEM companies (science, technology, engineering, and math). They do this through their inGAGE program which has assembled 33 women mentors since its installation. Currently, the mentors have helped grow and/or start 16 companies, creating 43 new jobs. ICL has also raised $10 million in seed money.

 
 

Top 4 Ways to Create a Happier Workplace for Everyone

 

Whether you own a small business or large real estate firm, it’s important to create a positive and pleasant work environment to not only promote happiness but encourage a solid work ethic amongst your employees. If you work from home, you can still use the following tips to spruce up your home office and add excitement to each work day. 

How Women Can Practice Self-Care to Alleviate Stress

People who work in the housing industry tend to feel pressured to always be on their game. They have to be constantly smiling, bubbly and upbeat. Since these people meet with clients regularly, they may feel it necessary to always put their best foot forward. While this is a nice thought, sometimes it’s just not possible. When we try to reach this impossible standard, we tend to feel pretty drained mentally. Not to mention we can feel phony and even anxious. So what can we do to help ensure that we’re keeping some of our mental energy to ourselves? The answer is self-care.


 

5 Convenient Snacks For Working Women On The Go

Women in the housing industry are always on the go. Whether you’re in escrow, real estate, or a mortgage broker, your stomach needs to stay satisfied and you need to take care of yourself. When hunger strikes, we tend to be low in energy and our metabolisms can slow down. The solution: pack nutritious on-the-go snacks. Snacks can help ward off hunger pangs, keep you fuller longer and decrease overeating during mealtimes. Check these out: